I'm really glad I went!
Birgitte explained everything very well, the information on the website is also very clear and I was well aware that it should not be a substitute for mammography, although I choose to continue to monitor it this way and with physical control I think.
Maybe even an ultrasound.
But that is a personal choice of course.
It's also good to see your breasts not as an isolated body part, but as part of a whole, I am more aware of that now.
I am also going to change some things more consciously now and it gives me a nice feeling that I can contribute to the health of my breasts to a certain extent myself and therefore to my whole body.